Dodgy dietary advice is everywhere, from bite-size morsels on social media to an all-you-can-eat buffet of books on how to eat ‘well’. ‘Lifestyle gurus’ dish up directions such as ‘cut out gluten’ or ‘consume like a caveman’, but much of their fare is fact-free. One chef thinks this is all too much to swallow, so set about reducing the science of healthy eating down to a digestible serving.
In this podcast, we discuss The angry chef – bad science and the truth about healthy eating by Anthony Warner.
You can also read our review of the bookhere, and find all our book reviews here.
Next month, we’ll discussing Chemistry, a novel exploring the life of a PhD student by Weike Wang.
We want to include you, the Chemistry World reader, in the conversation so tweet your thoughts to @ChemistryWorld, or use the hashtag #BookClubCW and we’ll endeavour to include your opinions (or questions) in the podcast.
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